Back at Stage 8 at ABC News Channel 8′s “CT STYLE”

February 3, 2012

Love cooking with hosts, Teresa and Jocelyn, at ABC News Channel 8 for my MINDFUL EATING segment on CT STYLE. Check it out along with the easy, healthful recipes. Start slowing down the pace, engaging your sense, and living a balanced life.

The importance of mindful eating:


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